Avocado and Fried Egg on Toast
Here's a simple and delicious Avocado and Fried Egg on Toast recipe!
Print Recipe
Ingredients
- 1 slice of bread whole grain, sourdough, or your choice
- ½ ripe avocado
- 1 egg
- ½ teaspoon lemon juice optional
- ½ teaspoon olive oil or butter
- Salt and pepper to taste
- Red pepper flakes optional, for spice
- Fresh herbs optional, like parsley, chives, or cilantro
Instructions
- Toast your slice of bread to your desired crispiness.
- Prepare the Avocado Mash. Scoop out the avocado into a bowl and add lemon juice (optional) and a pinch of salt and pepper. Mash with a fork until smooth or chunky, depending on your preference.
- To fry the egg, heat a small pan over medium heat. Add olive oil or butter, crack the egg into the pan and cook until the whites are set but the yolk is still runny (or cook longer for a firmer yolk). Season with salt and pepper.
- Spread the mashed avocado onto the toast and place the fried egg on top.
- Sprinkle with red pepper flakes or fresh herbs for extra flavor.
- Serve immediately and enjoy your tasty, nutritious toast!