Avocado & Black Bean Egg Skillet

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Avocado & Black Bean Egg Skillet

This Avocado & Black Bean Egg Skillet recipe is a quick and nutritious one-pan dish perfect for breakfast, brunch, or a light dinner. It combines creamy avocado, protein-packed black beans, and perfectly cooked eggs in a flavorful tomato base. Seasoned with spices like cumin, paprika, and chili flakes, this dish offers a vibrant, hearty flavor profile.
Print Recipe
CourseBreakfast
CuisineHigh Protein
KeywordAvocado, Beans, Cheese, Eggs
Servings2 servings

Ingredients

  • 2 large eggs
  • 1/2 cup canned black beans drained and rinsed
  • 1 ripe avocado sliced
  • 1/4 cup shredded mozzarella cheese
  • 1 tsp olive oil
  • 1/4 tsp chili powder
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a skillet and add black beans with chili powder. Cook for 2 minutes.
  • Crack eggs into the pan and cook to your preferred doneness.
  • Top with sliced avocado and shredded cheese.
  • Cover for 1-2 minutes to melt the cheese, then serve.

Notes

Protein: ~22g
Carbohydrates: ~15g
Calories: ~320
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