Avocado Egg Cups
Avocado egg cups are a quick and nutritious breakfast or snack option. This recipe involves halving ripe avocados, removing the pit, and scooping out a small portion of the flesh to create space for an egg. Crack an egg into each avocado half, season with salt, pepper, and optional spices or herbs, and bake in the oven until the egg whites are set but the yolks are still runny.
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Ingredients
- 1 ripe avocado halved and pitted
- 2 large eggs
- 2 tbsp shredded cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F.
- Scoop a little avocado flesh to create space for the egg.
- Crack an egg into each avocado half and top with cheese.
- Bake for 12-15 minutes until eggs are set.
Notes
Protein: ~15g
Carbohydrates: ~6g
Calories: ~200
Carbohydrates: ~6g
Calories: ~200