Avocado & Lentil Breakfast Toast

This Avocado & Lentil Breakfast Toast is a healthy, protein-packed way to start your day. Creamy mashed avocado is paired with seasoned lentils for a deliciously satisfying topping on toasted bread. Add a sprinkle of spices, fresh herbs, and a drizzle of olive oil for extra flavor. It's quick to make, loaded with nutrients, and perfect for a nutritious breakfast or snack.

Print Recipe

CourseBreakfast

CuisineHigh Protein, Vegetarian

KeywordAvocado, Bread

Servings servings

Ingredients

2 slices whole-grain bread toasted
1/2 cup cooked lentils
1 ripe avocado mashed
1 tsp olive oil
Salt and pepper to taste

Instructions

Mix cooked lentils with olive oil, salt, and pepper.
Spread mashed avocado on toast and top with lentils

Notes

Protein: ~18g
Carbohydrates: ~25g
Calories: ~310