Name: Avocado & Tofu Scramble
Ingredients: 1/2 block firm tofu (crumbled); 1/2 ripe avocado (diced); 1/4 cup nutritional yeast; 1/2 tsp turmeric powder; 1 tsp olive oil; Salt and pepper to taste

Avocado & Tofu Scramble

The Avocado & Tofu Scramble is a quick, healthy, and flavorful plant-based breakfast option. This recipe combines crumbled tofu, seasoned with turmeric, garlic, and nutritional yeast, for a deliciously egg-like texture and taste.

Print Recipe

CourseBreakfast

CuisineVegetarian

KeywordAvocado, Tofu

Servings servings

Ingredients

1/2 block firm tofu crumbled
1/2 ripe avocado diced
1/4 cup nutritional yeast
1/2 tsp turmeric powder
1 tsp olive oil
Salt and pepper to taste

Instructions

Heat olive oil in a pan, add tofu and turmeric. Cook for 5 minutes.
Mix in avocado and nutritional yeast, cooking for 2 more minutes.

Notes

Protein: ~20g
Carbohydrates: ~8g
Calories: ~260