Egg and Cottage Cheese Scramble
Ingredients
- 4 large eggs
- 1/2 cup low-fat cottage cheese
- 1 cup fresh spinach
- 1 tsp olive oil
Instructions
- Heat olive oil in a skillet and sauté spinach until wilted.
- Beat eggs and mix in cottage cheese.
- Pour into the skillet and scramble until cooked.
Notes
- Protein: 35g
- Carbohydrates: 5g
- Calories: 250