Egg Salad Lettuce Wraps
Egg Salad Lettuce Wraps are a light and healthy twist on the classic egg salad sandwich. This recipe combines creamy, flavorful egg salad with crisp, fresh lettuce leaves, creating a low-carb, gluten-free option. To make it, boiled eggs are chopped and mixed with mayonnaise, mustard, salt, pepper, and optional add-ins like celery or herbs for added texture and flavor. Instead of bread, the egg salad is spooned into lettuce leaves, such as romaine or butter lettuce, for a refreshing and satisfying meal. Perfect for lunch, picnics, or a quick snack!
Print Recipe
Ingredients
- 4 boiled eggs
- 2 tbsp Greek yogurt
- 1 tsp mustard
- Romaine lettuce leaves
Instructions
- Chop boiled eggs and mix with yogurt and mustard.
- Spoon onto lettuce leaves and serve.
Notes
Calories: 280
Protein: 14g
Carbs: 10g
Protein: 14g
Carbs: 10g