Sausage, Tomato & White Bean Stew
A hearty, comforting dish that's quick and easy to prepare. It features flavorful sausage, tender white beans, and juicy tomatoes simmered in a rich, savory broth. Garlic, onions, and herbs like rosemary or thyme enhance its depth of flavor. This stew is perfect for a cozy dinner, served with crusty bread or over rice. It's a wholesome meal packed with protein, fiber, and robust taste, making it a great option for busy weeknights or meal prepping.
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Ingredients
- 8 ounces sweet Italian turkey sausage removed from casings
- ½ cup chopped onion
- 1 tablespoon olive oil
- 1 28 ounce can no-salt-added diced tomatoes
- 1 15 ounce can no-salt-added cannellini beans, drained and rinsed
- Freshly ground black pepper
- 3 cups baby spinach 3 ounces
Instructions
- In a large saucepan, cook the sausage and onion in hot oil over medium heat until browned, about 6 minutes.
- Add the tomatoes, beans and 1 cup water to the pot. Season with pepper. Simmer 15 minutes. Add the spinach and cook until just wilted, about 1 minute.