Spinach and Feta Omelette

Spinach and Feta Omelette

This quick and healthy Spinach and Feta Omelette is a perfect choice for breakfast or brunch. It combines fluffy eggs with sautéed spinach, tangy feta cheese, and optional herbs for extra flavor. Simply whisk the eggs, cook the spinach until wilted, and pour the eggs over the greens. Add crumbled feta, fold the omelette, and cook until just set. Serve hot for a delicious, protein-packed meal in under 15 minutes. Ideal for a nutritious start to your day!
Print Recipe
CourseBreakfast
CuisineHigh Protein
KeywordCheese, Eggs
Servings2 servings

Ingredients

  • 4 large eggs
  • 1/2 cup fresh spinach
  • 1/4 cup crumbled feta
  • 1 tsp olive oil

Instructions

  • Sauté spinach in olive oil.
  • Beat eggs and pour into the pan.
  • Sprinkle feta on top, cook until set.
  • Serve fresh or reheat.

Notes

Protein: 20g
Carbohydrates: 3g
Calories: 220
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