Tofu and Egg Stir-Fry
Ingredients
- 4 large eggs
- 1/2 cup firm tofu crumbled
- 1 cup diced mixed vegetables zucchini, peppers, onions
- 1 tsp soy sauce
Instructions
- Heat a skillet, sauté tofu and vegetables until lightly browned.
- Beat eggs and pour into the pan, stirring until cooked.
- Add soy sauce, mix, and serve warm.
Notes
- Protein: 28g
- Carbohydrates: 8g
- Calories: 260