
Zucchini, Egg, and Parmesan Patties
Ingredients
- 4 large eggs
- 1 cup grated zucchini (courgette) squeezed dry
- 1/4 cup grated Parmesan cheese
- 2 tbsp whole-wheat flour
Instructions
- Mix eggs, zucchini, Parmesan, and flour in a bowl.
- Form small patties and cook in a skillet until golden brown on both sides.
- Serve warm or reheat.
Notes
- Protein: 28g
- Carbohydrates: 10g
- Calories: 300